Member profiles
Keep goals, fitness level, injuries, medical notes, preferred session length, intensity, likes, dislikes, and training days connected to the member account.
Features
Member workout planning from setup to session history.
Cadans Health is organized around the member workflow: profile context, locations, equipment, generated plans, scheduled routines, active sessions, and dashboard review.
What members can do
The core product areas.
Each feature is designed to keep workout planning grounded in the details the app already stores and uses.
01
Profiles make goals and training preferences explicit.
02
Locations keep equipment availability close to workout planning.
03
Generator runs create either a single program or a routine.
04
Routines decide what should show up on the dashboard today.
05
Sessions turn planned activities into tracked history.
Training locations
Create private workout locations, browse community-shared locations, and keep address or descriptive context attached to each place you train.
Equipment setup
Add equipment manually or scan a location photo for suggested machines, free weights, cardio gear, bodyweight stations, and accessories.
Programs
Build or edit workouts with duration, difficulty, location, activities, descriptions, volume fields, equipment links, and optional video URLs.
Routines
Schedule programs into weekly, biweekly, or monthly routines, choose training days, add notes, and pause routines when plans change.
Live sessions
Start a session, use the elapsed timer, move through activities, mark complete or skipped, save activity notes, and end with session notes.
Session history
Review completed workouts with start time, end time, duration, location, activity status, and saved notes.
Dashboard summary
See today's plan, active sessions, upcoming routines, recent workouts, weekly minutes, total minutes, total sessions, and routine coverage.
Register
Try the workflow with your real training setup.
Your feedback helps improve profile setup, equipment matching, generation, routine scheduling, and session tracking.